Do you want to get fit, Improve your mobility, coordination, and life style? If so then our AR HIIT classes are for you! 

What is AR HIIT? THE 'AR' stands for Always Ready - the mindset we instill in our members. The 'HIIT' stands for High Intensity Interval Training. 

These classes are an ideal blend of fitness training and functional movements to aid every day life and combat fitness (depending on your goal). In these classes our experienced instructor will take you through each movement/exercise with clear and professional guidance. Ensuring you are maximising your potential.

These classes are suitable for both beginners and experienced students alike. Our hands on approach and unique training methods allow us to cater to the needs of each individual. It's the perfect fit if:

• You want to get fit and active.
• You want to improve your confidence in everyday situations.
• You want to improve your mobility and Co-ordination
• Make new friends in a safe, ego free environment.
• You want to improve your combat fitness.
• Ultimately, envision a future where you feel “Safer, Fitter, Smarter and Always Ready”!

Our classes run every Wednesday evening, book a 4-week or 6-week block today and get started. If you prefer a more flexible option you can also pay as you go. 

• Pay as you go: £12.00
• 4-week Block: £38.00
• 6-week Block: £47.00

“Invest in yourself today, enjoy the rewards tomorrow”.

Book your classes today and start your journey towards a higher level of fitness.