Women Only Self Defence Classes Norwich

Women's Self Defence Classes Norwich

Combining the empowering combination of Kickboxing with effective self-defence techniques, our Women's self-defence classes here in Norwich taught by experienced female instructors are designed to get you in the best shape of your life, to prepare you to deal with difficult situations and how to escape an attacker.

We deliver our women's self-defence training in an bespoke environment that inspires, with female instructors that really want to help you.  

As a note, we fully understand that you should not have to learn self-defence but until violence against women disappears let us teach you situational awareness, how to avoid, de-escalate, to be more assertive at home and at work and if you have to, how to defend yourself against all manner of attacks and threats.  Norfolk Women Fight Back - Empower yourself to be able to deal with difficult situations, get fit and have fun doing it!!

Our women's self-defence classes in Norwich are fun, action packed and of cause teach you effective, practical, easy to learn self-defence techniques. The classes are just as challenging and rewarding as our main mixed group sessions, but you will be with other like-minded women concentrating on more specific threats, attacks and situations women may encounter without compromising your safety. By training in a safe, secure and comfortable environment you will soon understand why Krav Maga is the right martial arts choice for women in Norwich.

While doing our women's self-defense class you will also get fit, lose weight and have fun doing it too.  After a just few classes you will start to feel Safer, Fitter, Smarter and be Always Ready.